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 your resource for truth in nutritional  science


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Fun Facts & Freebies
Parachute use to prevent death and major trauma related to gravitational challenge: systematic review of randomised controlled trials
Gordon C S Smith, Jill P Pell

About Carbohydrates Can Kill, YouTube Video by Dr. Su

The Gladiator Diet
How to eat, exercise, and die a violent death

Dr. Jonny Bowden's e-book: 29 Tips to a Healthier Life For information on his free courses and newsletter as well as vitamins, coaching programs and audiobooks, please visit: www.jonnybowden.com

Send a Video Message to Congress!
Share your thoughts with your officials about dietary recommendations with a Video Message. Create a video in which you address your officials, save it to YouTube, then use the form on the
 next page to send it to your officials.  It’s Easy!

Know What You Eat!
This site (Nutrition Data) has a great tool that will quickly let you know every detail about almost every food - so much fun it can become addicting!

What Does A Low Carb Food Pyramid Look Like?
Click here to find out!
Laura Dolson About.com

Food File Online
View a listing of lower carbohydrate foods

FREE! For People who eat – Nutrition Database from Kelpiesoft Food File Online.
Download free software that will help you keep track of your daily nutrition intake.

Low Carbohydrate Diet: Low-Carb Menu Planning

South Beach Diet Recipe Collections








“The deleterious effects of fat have been measured in the presence of high carbohydrate. A high fat diet in the presence of high carbohydrate is different than a high fat diet in the presence of low carbohydrate.”                                                               Richard Feinman, PhD

















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